Soft tissue massage therapy involves direct physical action on the soft tissues of the body.
Most individuals are dealing with some kind of postural stress.
Massage involves working and acting on the body with pressure - structured, unstructured, stationary etc.
Swedish massage is extremely beneficial for increasing the amount of oxygen in the blood.
Reflexology massage is a deeply relaxing therapy for those suffering from ankle injuries.
It is the popular therapeutic method that focuses to encourage natural curing of our body.
It helps to understand how the body works, particularly when there are imbalances and injuries due to exercise, posture, and illness.